Ahane

Founded 1926

Co. Limerick

World Mental Health Day

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As World Mental Health Day comes to an end, we here in Ahane GAA Club want you to know that there is always help, there is always someone to talk to, whether that be a team mate, coach, friend, family member or some in the community there is always help available 💚

It’s so important to check in with your friends and family and make sure they are okay! Have them over for a cup of tea and a chat, or head out and get some exercise with them, come down to the field for a puc around or a kick about. It doesn’t have to be anything huge, just make sure they know that your there 💚

Limerick Mental Health Association are running a number of events over the coming week which might be of interest to some of you! All the events can be found here https://limerickmentalhealth.ie/limerick-mental-health-week-2021/

If you, or someone you know is struggling right now consider contacting any of the following supports:

Ahane GAA Health & Wellness Officer; Sean Carey (RGN) (087-9077534) is our health & wellness officer and he can be contacted directly and in the strictest of confidence regarding any physical/mental health issue.

• GP/GP out-of-hours service

The following are organisations that provide information and support to anyone affected by suicide:-

• Call the Samaritans on 116 123 or email jo@samaritans.ie, available 24/7

• Call Pieta House on 1800 247247 or text HELP to 51444, available 24/7

• Call Aware on 1800 804848 or email supportmail@aware.ie

• Call the Irish Hospice Foundation Bereavement Support Line on 1800 807077

• Call Suicide or Survive on 1890 577 577

• Visit HSE - Mental Health for up-to-date information and services

• For information on Promoting Positive Mental Health, Wellbeing and Recovery visit Mental Health Ireland - https://www.mentalhealthireland.ie/

Help is always available 💚

itsokaynottobeokay

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